Beef meat, Imported, Chuck, Raw
소고기, 수입산, 목심(목심살), 생것
Providing 16.98g of protein with a well-distributed macro profile at 268kcal, this is a versatile addition to any fitness-focused meal plan. Naturally rich in creatine and iron, supporting strength gains and oxygen delivery to muscles during high-intensity training.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
268
Calories
17g
Protein
1g
Carbs
21.3g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.