Egg, Wild goose, Whole, Boiled
기러기알, 삶은것
Egg, Wild goose, Whole, Boiled: 212kcal per 100g (13.1g protein, 4g carbs, 14.9g fat). Energy split: carbs 8%, protein 26%, fat 66%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
212
Calories
13.1g
Protein
4g
Carbs
14.9g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.