CoreVia Fitness

Spanish Mackerel Curry Grilled

삼치 카레구이

KFDAper 100g

Nutrition Facts

Serving size: 76g

Calories213kcal
% Daily Value*
Protein 27.1g54%
Total Carbohydrates 3.7g1%
Sugar 0.4g1%
Total Fat 9.1g14%
Saturated Fat 2.3g12%
Sodium 320mg14%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 53%
Carbs 7%
Fat 40%

Serving Calculator

g

162

Calories

20.6g

Protein

2.8g

Carbs

6.9g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.