Spanish Mackerel Curry Grilled
삼치 카레구이
KFDAper 100g
Nutrition Facts
Serving size: 76g
Calories213kcal
% Daily Value*
Protein 27.1g54%
Total Carbohydrates 3.7g1%
Sugar 0.4g1%
Total Fat 9.1g14%
Saturated Fat 2.3g12%
Sodium 320mg14%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 53%
Carbs 7%
Fat 40%
Serving Calculator
g
162
Calories
20.6g
Protein
2.8g
Carbs
6.9g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
