Ray, Seasoned and dried
가오리, 조미하여 말린것
Ray, Seasoned and dried: 306kcal per 100g (39.3g protein, 35.8g carbs, 0.6g fat). Energy split: carbs 47%, protein 51%, fat 2%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
306
Calories
39.3g
Protein
35.8g
Carbs
0.6g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.