Japanese bluefish, Boiled
게르치, 삶은것
KFDAper 100g
Nutrition Facts
Per 100g
Calories161kcal
% Daily Value*
Protein 22.2g44%
Total Carbohydrates 0g0%
Total Fat 8.4g13%
Sodium 80mg3%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 54%
Carbs 0%
Fat 46%
Serving Calculator
g
161
Calories
22.2g
Protein
0g
Carbs
8.4g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
