Mackerel, Roasted
고등어, 구운것
Mackerel, Roasted: 264kcal per 100g (25.2g protein, 0.4g carbs, 22.4g fat). Energy split: carbs 1%, protein 33%, fat 66%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
264
Calories
25.2g
Protein
0.4g
Carbs
22.4g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.