CoreVia Fitness

Mackerel, Roasted

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KFDAper 100g

Nutrition Facts

Per 100g

Calories264kcal
% Daily Value*
Protein 25.2g50%
Total Carbohydrates 0.4g0%
Total Fat 22.4g34%
Sodium 120mg5%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 33%
Carbs 1%
Fat 66%

Serving Calculator

g

264

Calories

25.2g

Protein

0.4g

Carbs

22.4g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.