Round herring, Dried, Strip
눈퉁멸, 포, 말린것
With 58.6g of protein per 100g and a balanced macro profile, this is a reliable choice for post-workout meals and daily protein goals. A lean protein source with anti-inflammatory benefits from omega-3s, making it ideal for athletes focused on recovery and longevity.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
344
Calories
58.6g
Protein
11.1g
Carbs
5.4g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Keikeu Black Sesame Baseukeu Cheese Keikeu
344kcal · P 6g · C 18.5g · F 27.5g
Cream Bread Boseulboseuloksusu Cream Bread
344kcal · P 6.7g · C 41.1g · F 16.7g
Jelly, Gummy candy
344kcal · P 7.5g · C 77.53g · F 0.42g
Mungbean noodle, Dry noodle
344kcal · P 0.2g · C 87.5g · F 0.4g
Sword bean(Jakdu), Dried
344kcal · P 26.3g · C 57.4g · F 1g
Donut Dalkomhan Honey Donut
343kcal · P 5.7g · C 60g · F 10.3g
This information is for general reference only and does not substitute professional medical or dietary advice.