John dory, Raw
달고기, 생것
KFDAper 100g
Nutrition Facts
Per 100g
Calories97kcal
% Daily Value*
Protein 19.1g38%
Total Carbohydrates 0.7g0%
Total Fat 1.4g2%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 83%
Carbs 3%
Fat 14%
Serving Calculator
g
97
Calories
19.1g
Protein
0.7g
Carbs
1.4g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.