Rabbit fish, Raw

독가시치, 생것

KFDAper 100g

Only 97kcal yet delivering 20.3g of protein, this is one of the most efficient protein sources for weight management and muscle recovery. A lean protein source with anti-inflammatory benefits from omega-3s, making it ideal for athletes focused on recovery and longevity.

Nutrition Facts

Per 100g

Calories97kcal

% Daily Value*

Protein 20.3g41%

Total Carbohydrates 0g0%

Total Fat 1.2g2%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 88%

Carbs 0%

Fat 12%

Serving Calculator

Calories

20.3g

Protein

Carbs

1.2g

Fat

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

App Store Google Play

Similar Foods

Perilla Leaf Steamed

97kcal · P 5.2g · C 6g · F 5.9g

Sseumbagwi Namul Seasoned

97kcal · P 3.9g · C 16.6g · F 1.7g

Blue Crab Jang Seasoned

97kcal · P 10.2g · C 12.6g · F 0.6g

Rice Bowl Songi Mushroom

97kcal · P 3g · C 15.9g · F 2.3g

Kimchi Steamed Meal Kit Pork Kimchi Steamed

97kcal · P 10.1g · C 5.8g · F 3.7g

Soup Pyeongchae

97kcal · P 3.6g · C 12.3g · F 3.8g

Browse exercise guides →

This information is for general reference only and does not substitute professional medical or dietary advice.