Tongue sole, Semi-dried
박대, 반건조
KFDAper 100g
Nutrition Facts
Per 100g
Calories104kcal
% Daily Value*
Protein 21.4g43%
Total Carbohydrates 0.1g0%
Total Fat 1.4g2%
Sodium 1394mg61%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 87%
Carbs 0%
Fat 13%
Serving Calculator
g
104
Calories
21.4g
Protein
0.1g
Carbs
1.4g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
