CoreVia Fitness

Tongue sole, Semi-dried

박대, 반건조

KFDAper 100g

Nutrition Facts

Per 100g

Calories104kcal
% Daily Value*
Protein 21.4g43%
Total Carbohydrates 0.1g0%
Total Fat 1.4g2%
Sodium 1394mg61%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 87%
Carbs 0%
Fat 13%

Serving Calculator

g

104

Calories

21.4g

Protein

0.1g

Carbs

1.4g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.