Big-eyed herring, Raw
밴댕이, 생것
Big-eyed herring, Raw: 225kcal per 100g (16.3g protein, 0.2g carbs, 16.5g fat). Energy split: carbs 0%, protein 30%, fat 69%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
225
Calories
16.3g
Protein
0.2g
Carbs
16.5g
Fat
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