Big-eyed herring, Boiled and dried
밴댕이, 삶아서 말린것
Big-eyed herring, Boiled and dried: 302kcal per 100g (48.2g protein, 0.5g carbs, 10.3g fat). Energy split: carbs 1%, protein 67%, fat 32%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
302
Calories
48.2g
Protein
0.5g
Carbs
10.3g
Fat
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