Icefish, Raw
뱅어, 생것
Icefish, Raw: 68kcal per 100g (13.3g protein, 0.3g carbs, 1.1g fat). Energy split: carbs 2%, protein 83%, fat 15%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
68
Calories
13.3g
Protein
0.3g
Carbs
1.1g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Young Radish Namul Doenjang
68kcal · P 3.7g · C 4.1g · F 4.1g
Taro Dae Namul Seasoned
68kcal · P 5.1g · C 4.2g · F 3.4g
Acorn Jelly Rice
68kcal · P 1.6g · C 13.5g · F 0.8g
Rice Porridge (Huin Porridge ) Chilbun Sea Bream
68kcal · P 1.1g · C 15.6g · F 0.2g
Spicy Fish Soup Rockfish
68kcal · P 8.7g · C 1.9g · F 2.8g
Japchae Chives
68kcal · P 2.6g · C 10.4g · F 1.9g
Related Articles
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
Have You Heard of the 16:8 Intermittent Fasting Diet? Here's What You Need to Know
Lately, when chatting about weight loss or meal planning, one term keeps popping up: intermittent fasting. Among
This information is for general reference only and does not substitute professional medical or dietary advice.