Sand smelt, Frozen

보리멸, 냉동

KFDAper 100g

A solid 19.6g of protein per 100g with balanced carbs (0.3g) and fat (1.5g), suitable for any training phase. A lean protein source with anti-inflammatory benefits from omega-3s, making it ideal for athletes focused on recovery and longevity.

Nutrition Facts

Per 100g

Calories98kcal

% Daily Value*

Protein 19.6g39%

Total Carbohydrates 0.3g0%

Total Fat 1.5g2%

Sodium 161mg7%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 84%

Carbs 1%

Fat 15%

Serving Calculator

Calories

19.6g

Protein

0.3g

Carbs

1.5g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.