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Naked sand lance, Dried

양미리, 말린것

KFDAper 100g

Naked sand lance, Dried: 211kcal per 100g (29.9g protein, 1.2g carbs, 8.5g fat). Energy split: carbs 2%, protein 60%, fat 38%. Source: Korea MFDS food composition data.

Nutrition Facts

Per 100g

Calories211kcal
% Daily Value*
Protein 29.9g60%
Total Carbohydrates 1.2g0%
Total Fat 8.5g13%
Sodium 128mg6%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 60%
Carbs 2%
Fat 38%

Serving Calculator

g

211

Calories

29.9g

Protein

1.2g

Carbs

8.5g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.