Top shell, Boiled
고둥, 보말고둥, 삶은것
KFDAper 100g
Nutrition Facts
Per 100g
Calories106kcal
% Daily Value*
Protein 18.4g37%
Total Carbohydrates 5.3g2%
Total Fat 0.7g1%
Sodium 446mg19%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 73%
Carbs 21%
Fat 6%
Serving Calculator
g
106
Calories
18.4g
Protein
5.3g
Carbs
0.7g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.