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Army Stew Meal Kit Uijeongbusik Army Stew

부대찌개_간편조리세트_의정부식부대찌개

KFDAper 100g

With only 106kcal and a balanced macro split (P:3.4g, C:10.7g, F:5.6g), this works well as a side dish or light snack without calorie concern. The high water content provides excellent satiety per calorie, though sodium levels may be elevated — reduce broth intake to manage this.

Nutrition Facts

Serving size: 1276g

Calories106kcal
% Daily Value*
Protein 3.4g7%
Total Carbohydrates 10.7g4%
Sugar 1.3g3%
Total Fat 5.6g9%
Saturated Fat 1.2g6%
Sodium 378mg16%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 13%
Carbs 40%
Fat 47%

Serving Calculator

g

1353

Calories

43.4g

Protein

136.5g

Carbs

71.5g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.