CoreVia Fitness

Jukkumi Stir-fried

주꾸미볶음

KFDAper 100g

Jukkumi Stir-fried: 212kcal per 200g serving (18.4g protein, 22.8g carbs, 5.2g fat). 106kcal per 100g. Energy split: carbs 43%, protein 35%, fat 22%. Source: Korea MFDS food composition data.

Nutrition Facts

Serving size: 200g

Calories106kcal
% Daily Value*
Protein 9.2g18%
Total Carbohydrates 11.4g4%
Sugar 2.5g5%
Total Fat 2.6g4%
Saturated Fat 0.3g2%
Sodium 459mg20%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 35%
Carbs 43%
Fat 22%

Serving Calculator

g

212

Calories

18.4g

Protein

22.8g

Carbs

5.2g

Fat

CoreVia Fitness - 진짜 온라인 PT

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

Similar Foods

Related Articles

This information is for general reference only and does not substitute professional medical or dietary advice.