Garlic Jjong Seasoned

마늘쫑무침

KFDAper 100g

A modest 106kcal per 100g with balanced macros makes this a low-impact addition to any fitness meal plan. The antioxidants help combat exercise-induced oxidative stress, supporting immune function and faster recovery between sessions.

Nutrition Facts

Serving size: 30g

Calories106kcal

% Daily Value*

Protein 2.7g5%

Total Carbohydrates 12.8g4%

Sugar 7.5g15%

Total Fat 4.9g8%

Saturated Fat 0.6g3%

Sodium 313mg14%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 10%

Carbs 48%

Fat 42%

Serving Calculator

Calories

0.8g

Protein

3.8g

Carbs

1.5g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.