Mediterranean mussel, Raw
담치, 지중해담치, 생것
Mediterranean mussel, Raw: 54kcal per 100g (8.9g protein, 2.9g carbs, 0.5g fat). Energy split: carbs 22%, protein 69%, fat 9%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
54
Calories
8.9g
Protein
2.9g
Carbs
0.5g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.