Variously coloured abalone, Raw

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KFDAper 100g

Nutrition Facts

Per 100g

Calories95kcal

% Daily Value*

Protein 13.3g27%

Total Carbohydrates 4.6g2%

Total Fat 2.1g3%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Protein 59%

Carbs 20%

Fat 21%

Calories

13.3g

Protein

4.6g

Carbs

2.1g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.