Blue crab, Steamed
게, 꽃게, 찐것
Blue crab, Steamed: 83kcal per 100g (17.88g protein, 0g carbs, 0.74g fat). Energy split: carbs 0%, protein 91%, fat 9%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
83
Calories
17.9g
Protein
0g
Carbs
0.7g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Shrimp Stir-fried
83kcal · P 9.9g · C 6g · F 2.2g
Sweet Potato Julgi Namul
83kcal · P 1g · C 4.1g · F 7g
Sujebi Meal Kit Deul Sesame Mushroom Sujebi
83kcal · P 2.9g · C 14.8g · F 1.3g
Clam Steamed
83kcal · P 8g · C 9.2g · F 1.7g
Jungsik Japchae
83kcal · P 2.3g · C 13.6g · F 2.2g
Gonyak Seasoned Yam Yonejeu
83kcal · P 0.7g · C 3.6g · F 7.7g
Related Articles
When Is the Best Time to Consume Protein After Your Workout?
If you’re into building muscle or managing your weight, you’ve probably wondered: *When should I eat my protein?* Should I focus on hitt
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
This information is for general reference only and does not substitute professional medical or dietary advice.