Clam Steamed
바지락찜
Clam Steamed: 122kcal per 147g serving (11.8g protein, 13.5g carbs, 2.5g fat). 83kcal per 100g. Energy split: carbs 44%, protein 38%, fat 18%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 147g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
122
Calories
11.8g
Protein
13.5g
Carbs
2.5g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.