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Sea hare, Raw

군소, 생것

KFDAper 100g

Sea hare, Raw: 36kcal per 100g (5.8g protein, 0.5g carbs, 1g fat). Energy split: carbs 6%, protein 68%, fat 26%. Source: Korea MFDS food composition data.

Nutrition Facts

Per 100g

Calories36kcal
% Daily Value*
Protein 5.8g12%
Total Carbohydrates 0.5g0%
Total Fat 1g2%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 68%
Carbs 6%
Fat 26%

Serving Calculator

g

36

Calories

5.8g

Protein

0.5g

Carbs

1g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.