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Common sea squirt, Farm-raised, Raw

멍게, 양식, 생것

KFDAper 100g

Common sea squirt, Farm-raised, Raw: 73kcal per 100g (8.7g protein, 4.9g carbs, 2.1g fat). Energy split: carbs 27%, protein 47%, fat 26%. Source: Korea MFDS food composition data.

Nutrition Facts

Per 100g

Calories73kcal
% Daily Value*
Protein 8.7g17%
Total Carbohydrates 4.9g2%
Total Fat 2.1g3%
Sodium 1300mg57%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 47%
Carbs 27%
Fat 26%

Serving Calculator

g

73

Calories

8.7g

Protein

4.9g

Carbs

2.1g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.