Garlic Jjong Stir-fried Geoneo Water-based

마늘쫑볶음_건어물

KFDAper 100g

At 73kcal per 100g with 7.4g protein and 6.3g carbs, this light yet balanced option fits easily into calorie-controlled meal plans. Calorie content varies significantly with cooking oil — precise oil measurement is key to accurate tracking and body composition management.

Nutrition Facts

Serving size: 50g

Calories73kcal

% Daily Value*

Protein 7.4g15%

Total Carbohydrates 6.3g2%

Sugar 2.3g5%

Total Fat 2.2g3%

Saturated Fat 0.4g2%

Sodium 425mg18%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 40%

Carbs 34%

Fat 27%

Serving Calculator

Calories

3.7g

Protein

3.1g

Carbs

1.1g

Fat

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

App Store Google Play

Similar Foods

Kimchi Hot Pot

73kcal · P 3.1g · C 5.7g · F 4.2g

Bireum Namul Seasoned

73kcal · P 3.5g · C 5.7g · F 4.1g

Ul Noodle

73kcal · P 3.8g · C 12.8g · F 0.7g

Beef Hot Pot Meal Kit Green Onion Bilrion Eolkeun Beef Hot Pot

73kcal · P 4.4g · C 2.7g · F 4.9g

Milk Strawberry

73kcal · P 2g · C 11g · F 2.3g

Cucumber Namul

73kcal · P 1.3g · C 3g · F 6.4g

Browse exercise guides →

This information is for general reference only and does not substitute professional medical or dietary advice.