Bireum Namul Seasoned

비름나물무침

KFDAper 100g

A low-calorie option at 73kcal with modest but balanced macros, useful for diet phases where every calorie counts. The antioxidants help combat exercise-induced oxidative stress, supporting immune function and faster recovery between sessions.

Nutrition Facts

Serving size: 80g

Calories73kcal

% Daily Value*

Protein 3.5g7%

Total Carbohydrates 5.7g2%

Sugar 0.9g2%

Total Fat 4.1g6%

Saturated Fat 0.6g3%

Sodium 335mg15%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 19%

Carbs 31%

Fat 50%

Serving Calculator

Calories

2.8g

Protein

4.6g

Carbs

3.3g

Fat

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

App Store Google Play

Similar Foods

Kimchi Hot Pot

73kcal · P 3.1g · C 5.7g · F 4.2g

Ul Noodle

73kcal · P 3.8g · C 12.8g · F 0.7g

Beef Hot Pot Meal Kit Green Onion Bilrion Eolkeun Beef Hot Pot

73kcal · P 4.4g · C 2.7g · F 4.9g

Milk Strawberry

73kcal · P 2g · C 11g · F 2.3g

Garlic Jjong Stir-fried Geoneo Water-based

73kcal · P 7.4g · C 6.3g · F 2.2g

Cucumber Namul

73kcal · P 1.3g · C 3g · F 6.4g

Browse exercise guides →

This information is for general reference only and does not substitute professional medical or dietary advice.