Japanese flying squid, Raw
오징어, 생것
KFDAper 100g
Nutrition Facts
Per 100g
Calories94kcal
% Daily Value*
Protein 18.84g38%
Total Carbohydrates 0.16g0%
Total Fat 1.44g2%
Sodium 199mg9%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 85%
Carbs 1%
Fat 15%
Serving Calculator
g
94
Calories
18.8g
Protein
0.2g
Carbs
1.4g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.