Kodari Steamed
코다리찜
A low-calorie option at 94kcal with modest but balanced macros, useful for diet phases where every calorie counts. Small calorie cost with diverse nutrients helps prevent deficiencies during extended calorie restriction. With 620mg sodium, monitor fluid intake and compensate with low-sodium food choices in other meals to manage water retention.
Nutrition Facts
Serving size: 200g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
188
Calories
29g
Protein
12.2g
Carbs
2.8g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.