Goat's milk

산양유

KFDAper 100g

A low-calorie option at 62kcal with modest but balanced macros, useful for diet phases where every calorie counts. Rich in calcium for bone health and muscle contraction function, with protein that supports recovery around training sessions.

Nutrition Facts

Per 100g

Calories62kcal

% Daily Value*

Protein 3.16g6%

Total Carbohydrates 4.03g1%

Sugar 3.48g7%

Total Fat 3.62g6%

Sodium 40mg2%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 21%

Carbs 26%

Fat 53%

Serving Calculator

Calories

3.2g

Protein

Carbs

3.6g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.