CoreVia Fitness

Yuchae Kimchi

유채김치

KFDAper 100g

At 62kcal per 100g with 3.5g protein and 10.1g carbs, this light yet balanced option fits easily into calorie-controlled meal plans. Packed with fiber and micronutrients, these are essential for high-volume dieting — filling your plate while keeping calories minimal. Note: sodium content is 926mg per 100g — stay well-hydrated and balance with lower-sodium meals throughout the day.

Nutrition Facts

Serving size: 100g

Calories62kcal
% Daily Value*
Protein 3.5g7%
Total Carbohydrates 10.1g3%
Total Fat 0.8g1%
Sodium 926mg40%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 23%
Carbs 66%
Fat 12%

Serving Calculator

g

62

Calories

3.5g

Protein

10.1g

Carbs

0.8g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.