Sunflower oil
해바라기유
With 99.68g fat delivering 918kcal per 100g, this concentrated energy source can silently derail calorie goals without careful portion control. Provides essential fatty acids but at extreme calorie density — measuring by the tablespoon rather than pouring freely is fundamental to any diet plan.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
918
Calories
0g
Protein
0.3g
Carbs
99.7g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
