Baengeopo Fried
뱅어포튀김
At 732kcal with 41.2g protein, the higher fat content (45.1g) offers sustained satiety, making it effective for both muscle gain and appetite control. The frying process significantly increases calorie content through oil absorption — budget these carefully within your weekly calorie plan.
Nutrition Facts
Serving size: 10g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
73
Calories
4.1g
Protein
3.4g
Carbs
4.5g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.