Barbecue sauce
바비큐 소스
High in sugar (25.97g) at 143kcal, best consumed strategically post-exercise for quick recovery rather than as a daily indulgence. Used in small amounts but sodium and sugar can add up — track condiment calories for truly accurate dietary monitoring. With 1568mg sodium, monitor fluid intake and compensate with low-sodium food choices in other meals to manage water retention.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
143
Calories
1.4g
Protein
33.1g
Carbs
0.5g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.