Worcester sauce
우스터 소스
With only 62kcal per 100g and a balanced nutrient profile, this food supports weight management without sacrificing nutritional variety. Used in small amounts but sodium and sugar can add up — track condiment calories for truly accurate dietary monitoring. Note: sodium content is 1971mg per 100g — stay well-hydrated and balance with lower-sodium meals throughout the day.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
62
Calories
0.5g
Protein
14.9g
Carbs
0.1g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.