Asian lizard's tail, Dried
삼백초, 말린것
Asian lizard's tail, Dried: 301kcal per 100g (12.1g protein, 67g carbs, 3.8g fat). Energy split: carbs 76%, protein 14%, fat 10%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
301
Calories
12.1g
Protein
67g
Carbs
3.8g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Croquette Vegetables
301kcal · P 7.1g · C 31.2g · F 16.4g
Fried Chicken
301kcal · P 21.7g · C 16.3g · F 16.6g
Sea Bream Fried
301kcal · P 25.9g · C 18.9g · F 12.2g
Pizza Super Combination Pizza Original
301kcal · P 14.1g · C 33.6g · F 14.5g
Pizza Cheese Pizza
301kcal · P 15.6g · C 36.9g · F 9.8g
Pizza Pepperoni Pizza
301kcal · P 15.9g · C 32.7g · F 10.9g
Related Articles
Personal Success with Customized Macro Ratios During Weight Loss
Starting Point and Learning from Mistakes When I first began my fitness journey, I believed that simply cutting carbs drastica
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
This information is for general reference only and does not substitute professional medical or dietary advice.