Fried Chicken

닭튀김

KFDAper 100g

Providing 21.7g of protein alongside 16.6g of fat per 100g, this nutrient-dense food is well-suited for bulking phases and caloric surplus goals. Rich in leucine — the key amino acid triggering muscle protein synthesis — making it a staple protein source for post-workout meals.

Nutrition Facts

Serving size: 300g

Calories301kcal

% Daily Value*

Protein 21.7g43%

Total Carbohydrates 16.3g5%

Sugar 0.5g1%

Total Fat 16.6g26%

Saturated Fat 4.3g22%

Sodium 415mg18%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 29%

Carbs 22%

Fat 50%

Serving Calculator

903

Calories

65.1g

Protein

48.9g

Carbs

49.8g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.