CoreVia Fitness

Sea Bream Fried

도미튀김

KFDAper 100g

Providing 25.9g of protein with a well-distributed macro profile at 301kcal, this is a versatile addition to any fitness-focused meal plan. The frying process significantly increases calorie content through oil absorption — budget these carefully within your weekly calorie plan. With 1720mg sodium, monitor fluid intake and compensate with low-sodium food choices in other meals to manage water retention.

Nutrition Facts

Serving size: 62g

Calories301kcal
% Daily Value*
Protein 25.9g52%
Total Carbohydrates 18.9g6%
Total Fat 12.2g19%
Saturated Fat 2.3g12%
Sodium 1720mg75%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 36%
Carbs 26%
Fat 38%

Serving Calculator

g

187

Calories

16.1g

Protein

11.7g

Carbs

7.6g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.