Chicken Breast, Grilled
닭가슴살 구이
With 31g of protein and only 3.6g of fat per 100g, this is an ideal lean protein source for cutting phases and building lean muscle mass. Its versatility in cooking methods helps maintain diet adherence, supporting both fat loss and muscle growth goals long-term.
Nutrition Facts
Serving size: 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
165
Calories
31g
Protein
0g
Carbs
3.6g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.