CoreVia Fitness

Oatmeal, Cooked

오트밀

KFDAper 100g

Nutrition Facts

Serving size: 100g

Calories68kcal
% Daily Value*
Protein 2.4g5%
Total Carbohydrates 12g4%
Sugar 0.3g1%
Total Fat 1.4g2%
Saturated Fat 0.2g1%
Sodium 49mg2%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 14%
Carbs 68%
Fat 18%

Serving Calculator

g

68

Calories

2.4g

Protein

12g

Carbs

1.4g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.