Songpyeon Sesame

송편_깨

KFDAper 100g

With 42.8g of carbs and only 3.2g of fat per 100g, this is a clean carbohydrate source ideal for pre-workout glycogen loading. A rapidly absorbed carb source ideal for quick energy before or after intense workouts, especially when paired with protein.

Nutrition Facts

Serving size: 100g

Calories219kcal

% Daily Value*

Protein 4.7g9%

Total Carbohydrates 42.8g14%

Sugar 2g4%

Total Fat 3.2g5%

Saturated Fat 0.6g3%

Sodium 260mg11%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 9%

Carbs 78%

Fat 13%

Serving Calculator

219

Calories

4.7g

Protein

42.8g

Carbs

3.2g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.