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Dried Pollack Grilled

황태구이

KFDAper 100g

Dried Pollack Grilled: 438kcal per 200g serving (47.8g protein, 27g carbs, 15.4g fat). 219kcal per 100g. Energy split: carbs 25%, protein 44%, fat 32%. Source: Korea MFDS food composition data.

Nutrition Facts

Serving size: 200g

Calories219kcal
% Daily Value*
Protein 23.9g48%
Total Carbohydrates 13.5g5%
Sugar 7.1g14%
Total Fat 7.7g12%
Saturated Fat 1.2g6%
Sodium 568mg25%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 44%
Carbs 25%
Fat 32%

Serving Calculator

g

438

Calories

47.8g

Protein

27g

Carbs

15.4g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.