Sweet Crispy Chicken

닭강정

KFDAper 100g

With 17.9g of protein per 100g and a balanced macro profile, this is a reliable choice for post-workout meals and daily protein goals. Removing the skin significantly reduces fat content, making it an even leaner option for cutting phases.

Nutrition Facts

Serving size: 184g

Calories219kcal

% Daily Value*

Protein 17.9g36%

Total Carbohydrates 21.4g7%

Sugar 4.6g9%

Total Fat 6.2g10%

Saturated Fat 1g5%

Sodium 174mg8%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 34%

Carbs 40%

Fat 26%

Serving Calculator

403

Calories

32.9g

Protein

39.4g

Carbs

11.4g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.