Muffin
머핀
Muffin: 499kcal per 130g serving (7.4g protein, 77g carbs, 17.9g fat). 384kcal per 100g. Energy split: carbs 62%, protein 6%, fat 32%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 130g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
499
Calories
7.4g
Protein
77g
Carbs
17.9g
Fat

Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Pastry Cream Cheese Deniswi
384kcal · P 6.3g · C 30.5g · F 25.3g
Biscuit/Cookie/Cracker Pork Ba Cookie
384kcal · P 5.8g · C 37.5g · F 21.7g
Goji berry tea, Dried
384kcal · P 14.6g · C 57.2g · F 10.7g
Butter Cream Bread
383kcal · P 8.2g · C 46.2g · F 18.4g
Donut Uri Glutinous Rice Wangkkwa Pear Gi
383kcal · P 6.1g · C 48.7g · F 18.3g
Moning Bread Seuwiteu Milk Roll (6Gaeip)
383kcal · P 8.3g · C 49.2g · F 17.4g
Related Articles
Personal Success with Customized Macro Ratios During Weight Loss
Starting Point and Learning from Mistakes When I first began my fitness journey, I believed that simply cutting carbs drastica
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
This information is for general reference only and does not substitute professional medical or dietary advice.
