Donut Uri Glutinous Rice Wangkkwa Pear Gi
도넛_우리찹쌀 왕꽈배기
At 383kcal per 100g with 48.7g carbs and 18.3g fat, this is a calorie-dense food best utilized during bulking or high-volume training phases. High in sugar and fat, making strict portion control essential — plan these as occasional treat meals within your weekly calorie budget to maintain diet adherence.
Nutrition Facts
Serving size: 115g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
440
Calories
7g
Protein
56g
Carbs
21g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.