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Black Sesame Porridge

흑임자 죽

KFDAper 100g

Black Sesame Porridge: 244kcal per 400g serving (4.4g protein, 14.4g carbs, 18.8g fat). 61kcal per 100g. Energy split: carbs 24%, protein 7%, fat 69%. Source: Korea MFDS food composition data.

Nutrition Facts

Serving size: 400g

Calories61kcal
% Daily Value*
Protein 1.1g2%
Total Carbohydrates 3.6g1%
Sugar 0.8g2%
Total Fat 4.7g7%
Saturated Fat 0.3g2%
Sodium 159mg7%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 7%
Carbs 24%
Fat 69%

Serving Calculator

g

244

Calories

4.4g

Protein

14.4g

Carbs

18.8g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.