Kimchi Stew
김치찌개
KFDAper 100g
A low-calorie option at 61kcal with modest but balanced macros, useful for diet phases where every calorie counts. The high water content provides excellent satiety per calorie, though sodium levels may be elevated — reduce broth intake to manage this.
Nutrition Facts
Serving size: 400g
Calories61kcal
% Daily Value*
Protein 3.8g8%
Total Carbohydrates 3g1%
Sugar 0.8g2%
Total Fat 3.8g6%
Saturated Fat 0.7g3%
Sodium 491mg21%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 25%
Carbs 20%
Fat 56%
Serving Calculator
g
244
Calories
15.2g
Protein
12g
Carbs
15.2g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.