Fresh Kimchi Lettuce

겉절이_상추

KFDAper 100g

At 61kcal per 100g with 2.4g protein and 5.3g carbs, this light yet balanced option fits easily into calorie-controlled meal plans. Packed with fiber and micronutrients, these are essential for high-volume dieting — filling your plate while keeping calories minimal.

Nutrition Facts

Serving size: 100g

Calories61kcal

% Daily Value*

Protein 2.4g5%

Total Carbohydrates 5.3g2%

Sugar 3g6%

Total Fat 3.4g5%

Saturated Fat 0.4g2%

Sodium 431mg19%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 16%

Carbs 35%

Fat 50%

Serving Calculator

Calories

2.4g

Protein

5.3g

Carbs

3.4g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.