Fish Roe Soup
알탕
A low-calorie option at 39kcal with modest but balanced macros, useful for diet phases where every calorie counts. The high water content provides excellent satiety per calorie, though sodium levels may be elevated — reduce broth intake to manage this.
Nutrition Facts
Serving size: 520g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
203
Calories
33.3g
Protein
8.8g
Carbs
3.6g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.