Napa Cabbage Kimchi Bomjae Pear

배추김치_봄재배

KFDAper 100g

At 39kcal per 100g with 2.2g protein and 6g carbs, this light yet balanced option fits easily into calorie-controlled meal plans. Natural sugars and vitamins make this ideal for post-workout recovery — blend with protein powder for a convenient recovery shake. Note: sodium content is 626mg per 100g — stay well-hydrated and balance with lower-sodium meals throughout the day.

Nutrition Facts

Serving size: 100g

Calories39kcal

% Daily Value*

Protein 2.2g4%

Total Carbohydrates 6g2%

Sugar 2.4g5%

Total Fat 0.7g1%

Saturated Fat 0.1g1%

Sodium 626mg27%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 23%

Carbs 61%

Fat 16%

Serving Calculator

Calories

2.2g

Protein

Carbs

0.7g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.